Kristina has been practicing yoga for over 20 years. Her long yoga path has guided her to train with various teachers in different styles of yoga throughout the years. Kristina's training includes 200 hour + Sivananda YTT, 100 hour Forrest YTT, 700 hour + Prajna YTT, 100 hour Yin YTT, and Breathwork Healer TT. In addition to yoga and breathwork, Kristina has a bundle of elders sharing with her Indigenous wisdom from the Land, plants, ceremony, and Great Mystery. In each of her classes, Kristina weaves her braid of training and teachers so delicately you will feel her prayer. Her classes specialize in embodiment practices of slow flow, gentle yoga, Yin Yoga, and breathwork to create an all-levels and accessible doorway to subtle insights. Kristina believes wholeheartedly Yoga is a Spiritual Practice for Everyone!

 

Each week Kristina offers community yoga classes at the best rated studios in Albuquerque! Find her teaching at Sweat Yoga Studio and Hot Yoga Downtown. 

 

Want to deepen your study of Yoga? Contact Kristina for 1:1 yoga sessions and yoga mentorship. 

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